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Stuart Brooks offers a range of services that are targeted at helping you to get fitter, healthier and happier. These include:
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SB GYM
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Personal training
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Strength and conditioning
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Nutritional advice
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Sports therapy
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Social inclusion and mentoring
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Sports coaching
My approach is to work closely with you to understand what you want to achieve and why, and identify the best ways to reach your goals. I understand that daily life can sometimes get in the way and together we will find a balance that gets you to where you want to be.
Using my training facility in Droitwich, I can offer membership to SB Gym and also a space for one to one or group personal training.
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