© 2019 by Stuart Brooks Health and Fitness. Proudly created with Wix.com

  • Facebook Social Icon

I have been a qualified REPS Level 3 personal trainer for over six years and have enjoyed working with many clients helping them to improve their fitness. My interest in the health and fitness industry has driven me to further my skills leading me to develop the sports therapy side of my business.

With 14 years of sports coaching experience I have been able to combine my own enjoyment for playing rugby with coaching, working with senior and colts teams around the West Midlands.

Having worked with young people for the last 15 years through both sport and education I have developed a range of skills that allow me to help young people to become more confident and make positive changes to their lives.

People often ask me why I do what I do and the answer is simple. There is no better feeling than knowing that you are helping someone to achieve their goal and grow in confidence.