
Helping young people with their mental health
Following Mental Health Awareness day earlier in October, I wanted to talk about the warning signs of mental health problems among young people. It is easy to miss the signs and put this down to adolescence, mood swings or just ‘kids being kids’ and most of the time that is what is going on, but if you are worried about a young person in your life consider some of these warning signs: Excessive fears, worries and anxieties Withdrawal from activities that they used to enjoy Ch