I don’t know about all of you but I certainly find eating healthy more of a challenge in the winter? Its so much easier in the summer to throw together a salad and not have to think about it but in the winter months we all crave something a little bit warmer and more comforting. This months blog is broken down into three sections to help you to eat smarter in the winter. Section 1: Easy swaps to turn classics into healthy alternatives I’m the first to hold my hands up and say